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Nepal Trekking High Altitude Medicine


EVEREST TRANSVERSE
The world most famous trek via the remote Nangpa Valley

Climb Gokyo Ri & cross the exhilarating Cho La Pass

Camp overnight at Everest Base Camp
 
The world’s most famous Everest Transverse Trek via the remote Nangpa Valley and overnight in the Everest Base Camp; cross little use demanding Renjo La (5,340m/17,520ft) and Cho la (5,420m/17,782ft) climb both Gokyo Ri (5357m/19,216ft) and Kala Pattar (5,545m/18,192ft) for magnificent close-up views of Mt. Everest (8,848m/29,028ft), Pumori (7,145m/23,441ft), Ama Dablam (6942m/22776ft), Nuptse (7879m/25,850ft), Lhotse, Makalu, Cho Oyu (8201m/26,906ft) and many other towering peaks. The Everest Transverse trek travels to the remotest parts of the Khumbu Himal and visits all the main valleys of the region. You can explore fascinating Sherpa villages and visit the Buddhist monasteries.

After sightseeing in ancient of Kathmandu you fly up to the mountain airstrip at Lukla and head north along the well-worn trail, which follows the mighty Dudh Kosi River to Namche Bazaar. This sizeable Sherpa village is situated at the heart of the Khumbu and all the principal valleys of the region converge here. Most parties continue to follow well-trodden paths, but you leave the crowds behind and head up the remote Nangpa valley to Marulung; only recently opened to trekkers, this valley was off-limits for many years owing to its proximity to the sensitive Tibetan border. Its unspoilt authentic Sherpa villages offer a unique insight into how the area would have been when Hillary first walked these paths fifty years ago. Your route now takes you across the Renjo La (5,340m/17,520ft) to the cobalt-blue lakes at Gokyo. From your campsite by the lakes you can trek to the farthest reaches of the valley for close range views of Cho Oyu (8201m/26,906ft) and Gyachung Kang (7,922m/25,991ft). You can also make the ascent of Gokyo Ri (5357m/19,216ft) for a unique panoramic view of the Everest massif.
Thamserku © Photo By: John

 

 

 

 

 

Your trek continues across the Cho La (5,420m/17,782ft) a classic pass which links Gokyo with the Khumbu Glacier and the small settlement of Lubuche. You ascent Kala Pattar (5,545m/18,192ft)for the best views of Everest ;followed by a tough trek along the Khumbu Glacier to Everest Base camp for overnight, and here at the foot of the mountain you can marvel at the spectacle of the great Khumbu icefall cascading from the ramparts of the West ridge. With a sense of achievement and a little remorse, it will be time to head back to Lukla, from where you can catch a flight back to Kathmandu.

 
OUTLINE ITINERARY
Day 01 Kathmandu
Day 02 Kathmandu
Day 03 Katmandu-Lukla-Phakding: 35 min flight; 3-4 hours trek
Day 04 Phakding-Namche Bazaar: 5-6 hours
Day 05 Namche Bazaar: Rest
Day 06 Namche Bazaar - Thami: 4-5 hours
Day 07 Thame- Marulung: 5-6 hours
Day 08-11 Marulung - Renjo pass - Gokyo - Gokyo Ri- Gokyo
Day 12-13 Gokyo – Thangna - Chola high camp – Dzongkha: 6-7 hours
Day 14 Dzongkha- Lubuche: 5-6 hours
Day 15 Lubuche-Gorak Shep: 2-4 hours
Day 16 Gorak Shep – Everest Base Camp: 3-4 hours
Day 17 Everest Base Camp – Pheriche: 6-7 hours
Day 18 Pheriche-Tengboche: 5-6 hours
Day 19 Tengboche to Namche Bazaar: 5-6 hours
Day 20 Namche Bazaar to Lukla: 6-7 hours
Day 21 Lukla- Kathmandu
Day 22 Extend your holiday or back to home
 
TRIP INFORMATION
Price: On Request
Grade: Strenuous
Duration: 22 days
Operation: Camping
Group Size: Min 2 & Max 10
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Himalayan Glacier Trekking